This Change Could Add 20 Years to Your Lifespan, Doctors Say

By rahmat hidayat

Wednesday, November 26, 2025

Plus: What happens when a fly lands in your food?

View Online Doctors: Making This Lifestyle Change Could Add 20 Years to Your Lifespan A team of researchers says this is the first study that "has evaluated all factors combined in relation to life expectancy." Read More   Want To Reduce Your Dementia Risk? Eat These 4 Foods, Study Says Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. Read More   Expert Doctor: Sleeping Less Than This Puts You at "Almost Doubled Risk of Obesity" This internal medicine MD says the effect "is especially true for" half the population. Read More     Here's How Much Alcohol Increases Your Heart Risk, Says New Study Adjusting how much you consume "even from low levels" could impact one key health marker. Read More   What Happens When a Fly Lands in Your Food? The truth is worse than you probably think... Read More

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