🚽 Here's How Often You Should Poop

By rahmat hidayat

Sunday, August 27, 2023

7 Simple Anti-Aging Secrets That Could Add Years to Your Life

View Online Here's How Often You Should Have a Bowel Movement Many experts say "three and three" is the basic rule, but there are times that doesn't apply. Says A Gastroenterologist   These 7 Simple Anti-Aging Secrets Could Add Years to Your Life #3: According to new research, adults who don't get enough of the "sunshine vitamin" are 26% more likely to die early. See the List   This Is Your Brain on Sugar: How a Love for Sweets May Worsen Your Memory The sweet tooth was once an evolutionary advantage. Only recently have researchers begun to discover what this still-lingering trait means. A Dietitian Dishes     4 Easy Metrics That Help Gauge Your Heart Health According to the American Heart Association, one person dies of heart disease every 34 seconds. These at-home tests can help you prevent it, instead of treating it. Find Out   7 Worst Foods and Beverages That Dehydrate You, Says a Doctor They might seem refreshing, but a few on this list could catch you off-guard. See the List   Only $53.91 $10 a year! Get the magazine

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