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What Popcorn Does for Your Body ๐Ÿฟ

Plus: Here's how much water you really need in a day
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I Ate Popcorn Every Day for a Week—Here's What Happened
It's an iconic comfort snack—but is it wise to indulge this crunchy craving more than occasionally? Two registered dietitians have answers.
Full frame of buttery popcorn.|
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8 Natural Home Remedies for a UTI, According to Women's Health Experts
Cranberry juice is just one of them.
A glass of cranberry juice is kept along with some cranberries against the pink background.
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Eating This Type of Potato May Increase Type 2 Diabetes Risk by 20%, Found New Harvard Study
Potatoes have the potential to deliver potassium and more, but your selection of spuds has consequences.
Full frame of potatoes. |French fries as a background
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Here's How Much Water You Really Need in a Day
The latest recommendations suggest that on average, Americans don't need to sip as much water as we've believed.
Pouring water from a clear glass pitcher into a clear glass cup.|
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A Cheese Recall Has Been Expanded to 3 More States and a Walmart Brand
The maker has halted production, but here are the areas where consumers may have purchased.
Slices of cheddar cheese on a worn rustic chopping board.|
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