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10 Things That Happen When You Stop Eating Sugar

By rahmat hidayat

Sunday, October 23, 2022

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10 Things That Happen to Your Body When You Stop Eating Sugar

#1 is a benefit pretty much all of us are in pursuit of right now.

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7 Signs You're Not Getting Enough Zinc

The mineral zinc plays a role in growth and development, wound healing, blood clot formation and thyroid function. Here are clues you might not be getting enough of it from your diet.

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What Do Nutritionists Eat? We Peeked Inside a Dietitian's Fridge and Found These Exact Groceries

Not only did a registered dietitian reveal what she and other nutrition pros eat...she also name-drops few of her favorite brands for you to add to your grocery list.

healthy food inside a dietitian's refrigerator|healthy food inside a dietitian's refrigerator|Peach smoothie with oatmeal|Almond milk and almonds on a white wooden cutting board.|Red prune juice in glass|Fresh berries|Apples in a bowl|Healthy salad. Arugula salad in a bowl.|A bunch of whole raw fresh mushrooms in a plate|Cherry Tomatoes|Pile of walnuts on white plate|Top View Of Fresh Rosemary In Bowl On Wooden Table|Single ball of mozzarella cheese sliced and isolated on rustice|Eggs background. Closeup view of eggs in carton box on wooden table.|Grilled salmon fillet and fresh vegetable salad. Mediterranean diet.|White rice in a metal pan.|Organic Black Balsamic Vinegar

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Hormonal vs. Nonhormonal IUD for Birth Control: Which Should You Get?

Sources say interest in the IUD as a birth control method is greater than ever. Turns out, so are the options. Brush up on what's available for your unique needs.

Hormonal And Copper Iud on blue background|Hormonal And Copper Iud on blue background|3d rendered intra-uterine device in place inside a cross section of a uterus|Copper IUD inside a model representation of a uterus|anonymous Doctor holding T-shaped intrauterine birth control device on blurred background, closeup|anonymous Doctor in hospital setting holding IUD

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Is Shrimp Healthy? 6 Shrimp Nutrition Facts to Know

Love shrimp? Registered dietitians weigh in on whether this crustacean is good for you.

Repeated shrimps on pink background|Repeated shrimps on pink background|Jumbo Shrimp Scampi Sauteeing in Butter and Olive Oil|Shrimp with broccoli and rice

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