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These 'Superfoods' Have Surprising Side Effects

By rahmat hidayat

Thursday, August 22, 2024

Report: These 5 'Superfoods' Are Causing Unexpected Side Effects

Just because a food is "super" doesn't mean it's perfect.

Oats with blueberries and seeds|Top view on chia seeds. Can be used for background|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Flax seeds in bowl on dark background closeup top view|Cowberries, red bilberries, cranberries|Warm green tea being poured into a tea cup

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Here's Why Showering During a Thunderstorm is a Terrible Idea

Plus, the other chores you'd be smart to skip until the storm passes.

Portrait of a man washing his hair in the shower. He looks at the camera.|Man standing in window during storm.

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13 Things You Should Never Eat on an Airplane

If flying makes you anxious, you might order a drink to calm your nerves...but here's why alcohol is one of the first things you should avoid.

Airplane taking off from the airport.|Fresh onions. Onions background. Ripe onions. Onions in market|beer close-up, backlit by golden Sun |Selection of colorful dried fruits background |Coffe bubbles|Close up of blue cheese. Cheese background|mixed nuts background above closeup|Smoked sausage on the plate.|An image of a nice water bubbles background|Closeup image of ecological black beans seen from above|Hearty Breakfast Sandwich on a Bagel with Egg Bacon and Cheese|Macro bubble and foam on the glass wall of cola|Popcorn Texture Background. Salted Popcorn Grains. Text Space|Fresh roasted coffee beans and stack of brown chocolate

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Study: This Much Sleep Every Night Can Reduce Heart Disease Risk

Only 65% of adults in the U.S. regularly sleep this long per night—and falling short could seriously hurt your heart health.

woman in bed with her arm resting on forehead|

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Confirmed: This Classic Constipation Fix Is Still #1

When it's been a few uncomfy days since your last go, turn to the same thing your grandma would.

Woman-sitting-on-toilet|

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