ICYMI: ⏰ Eating Breakfast at This Hour Can Help You Lose Weight By rahmat hidayat Monday, February 16, 2026 Plus: People who live to 100 do these 6 things weekly View Online Research: Eating Breakfast at This Hour Lowers Weight and Blood Pressure Who knew the timing could have such an impact? Read More What Is Vaginal Atrophy? Women's Doctors Explain Don't be embarrassed, be informed—one OBGYN doctor told us it's "incredibly common and underreported." Read More If You Do This When You Pass Gas, It Could Actually Be Good for Your Brain The 50% demonstrated improvement related to Alzheimer's research may be evidence of how weirdly wonderful nature really can be. Read More 10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should All these will make sense when you read why. Read More 6 Things People Who Live to Age 100 Do Every Week New data reveals today's elders are crafting a fresh new playbook on aging that we all can take notes from. Read More $11 a year! Get the magazine Share This Email Trusted Media Brands © 2026 All Rights Reserved. 750 Third Avenue, 3rd Floor, New York, NY 10017 Privacy Policy Manage Preferences Unsubscribe Share : Facebook Twitter Google+ Previous Newer Post Next Older Post
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