Eating These Carbs May Lower Weight and Diabetes Risk

By rahmat hidayat

Thursday, February 19, 2026

Plus: Walking this many minutes daily may cut cardiac death risk up to 60%

View Online Eating More of These Carbs May Actually Lower Weight and Diabetes Risk It's a tough word to pronounce, but you'll recognize these foods that could have a significant effect on your gut. Read More   13 Supplement or Medication Combos You Should Never Mix Millions of us take vitamins, minerals, and other supplements daily, but taking certain pills together can create a dangerous mix. Read More   From Our Partners at Katie Couric Media Could Lithium Be the Key To Curing Alzheimer's? A team at Harvard Medical School may have come across a breakthrough. Read More   Walking This Many Minutes Daily May Cut Cardiac Death Risk Up to 60% Presented recently at an American Heart Association conference, experts highlight a "critical" finding that applies to everyone. Read More     New Study: Keeping This One Body Part Clean Can Reduce Your Parkinson's Risk Korean researchers say this common bacterium's journey throughout the body could lead to consequences in the brain. Read More   12 Signs You're in a Toxic Relationship And three strategies to turn things around. Read More

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