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Wearing This Could Reduce Your Dementia Risk

Plus: A surprising benefit of having gray hair
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Wearing This May Reduce Your Dementia Risk
A study reveals how one increasingly trendy accessory could delay cognitive decline in older adults.
senior woman wearing hearing aids|
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My Italian Great-Grandma Lived to Be 101—Here's the 3-Ingredient Egg Dish She Ate on Repeat
It's around $1 per serving and packed with nutrition, starring shelf-stable ingredients.
Poached Eggs With Red Sauce|My Italian Grandma Lived To Be 101 Ssedit|My Italian Grandma Lived To Be 101 Krissy Gasbarre Ssedit|My Italian Grandma Lived To Be 101 Krissy Gasbarre Ssedit B
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A New Study Just Found a Surprising Health Benefit of Having Gray Hair
Those gray hairs could actually have a silver lining—proof of protection against a serious condition.
Mature woman with gray hair who is brushing it|
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Scientists: This Shockingly Simple Diet Modification Had the Same Anti-Aging Effect as Quitting Smoking
A two-year clinical trial found that one mild tweak transformed the rate of aging at the cellular level and reduced inflammation.
Hawaiian Bbq Chicken Tacos|
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Seasonal Fruits and Vegetables: A Month-by-Month Guide to Produce
A certified nutrition expert explains that when you purchase fruits and vegetables in season, you get the biggest bang of nutrients.
Fruits-and-Vegetables-in-Season-Every-Month-of-the-Year|Illustration of in-season winter produce.|Illustration of in-season spring produce.|Illustration of in-summer produce.|Illustration of in-season fall produce.
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