Doing This Every Night Can Reduce Your Heart Disease Risk

By rahmat hidayat

Thursday, January 8, 2026

Plus: How to get rid of a stye—the right way

View Online This Nightly Habit Could Reduce Your Risk of Heart Disease Doctors around the country have identified one seemingly minor bedtime habit that's making or breaking people's heart attack risk. Read More   The Healthiest Fast Food Options at 12 Popular Restaurants The best option isn't always a salad. Read More   New UPenn Study: A Popular Blood Pressure Drug Could Also Slow This Aggressive Cancer Despite its 70-year history, first as a malaria drug, researchers say they've been puzzled by its "mechanism of action." Read More     How to Get Rid of a Stye—the Right Way, According to Eye Health Experts Plus, when to see a doctor for these annoying eye pimples. Read More   "How I Knew I Had Endometriosis": One Woman's 4-Year-Long Journey to a Diagnosis After years of debilitating pain and countless meetings with specialists, a young patient shares how she finally got answers. Read More

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