I Ate Eggs Every Day—Here’s What Happened 🥚

By rahmat hidayat

Tuesday, December 2, 2025

Plus: How to read a nutrition label like an expert

View Online I Ate Eggs Every Day for a Week—Here's What Happened Sure, eggs are a quick and convenient source of protein, vitamins and nutrients. But should you eat them every day? A health reporter's experiment led to some answers. Read More   Poor Sleep Could Have This Major Impact on How You Age, Says New Study The findings emphasize "the importance of promoting healthy sleep habits for overall well-being," researchers say. Read More   11 Smart Things to Do in the Shower—Besides Washing Yourself Here's how singing while you scrub can actually boost your immunity. Read More     "What I Wish I Knew About Dementia": A Caregiving Only Child's Experience Through one woman's personal journey, experts advise on the emotional, medical, and financial aspects of caregiving for dementia. Read More   This Is the #1 Most Important Number on a Nutrition Label It can seem tough to judge the "good" from the "bad" on that side panel. A certified clinician recommends the best place to start. Read More

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