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This Weird Trick Can Help You Fall Asleep

Plus: This type of meat can increase cancer risk, say Cleveland Clinic experts
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11 Weird Tricks That Really Help You Go to Sleep
#1: Here's how trying to stay awake can actually help you drift off faster.
Woman sleeping in the bed, blue light illuminating the room gently|woman lying awake|feet in socks|woman with eyes cloed|woman rubbing feet|banana tea|woman blowing bubbles|woman with arms outstretched|writing in journal|mug filled with hot liquid|feet sticking out from blanket|feet under blanket
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Does Walking Build Muscle? Here's What Expert Doctors Say
You're taking the time to count all those steps: Wouldn't it be great if they led to some sculpting?
Young woman holding kettlebells and building muscle while walking on road|Young woman holding kettlebells while walking on road|Close up view of sexual sporty nice round ass wearing beige leggings|Sporty couple stretching legs outdoors before trail running workout outdoors|Detail of man doing sports with hamstrings pain|Woman leaning on railing showing abdominal muscles|walking woman holding her calves|hands holding weights in each hand while walking|Woman hiking, running, walking on footpath, track on mountain, Kosciuszko National Park, Australia|Young Woman Using Fitness Tracker App On Smart Watch And Smartphone|Woman Enjoying Sport Walking   Outdoors|Two elderly friends walking together in public park
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This Type of Meat Can Increase Cancer Risk, Say Cleveland Clinic Experts
Science has found that many processed meats are carcinogenic. Of those, experts say, this type is the riskiest.
Bratwurst Or Hot Dogs On Grill With Flames|
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Here's Why Coffee Makes You Poop, Explained by a G.I. Doctor and Science
For many coffee lovers, the bathroom trip after a morning brew is as predictable as the sunrise.
Bubbles In Coffee Drink|
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Bill Nye the Science Guy Shares the #1 Health Habit He Follows "All the Time"
The 69-year-old engineer-turned-educator and performer is turning his signature bow tie toward something personal.
Bill Nye|Bill Nye Honored With A Star On The Hollywood Walk Of Fame|Bill Nye in a toy car
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