Over 65? You’re Probably Low in 2 Key Vitamins

By rahmat hidayat

Friday, July 18, 2025

Plus: Easy secrets to increase your metabolism

View Online If You're Over 65, You're Almost Definitely Low in 2 Key Vitamins In fact, more than 50% of seniors were found to be lacking the #1 nutrient that supports immunity. Read More   Researchers Just Found That Walking Reduces Risk of Another Heart Condition Putting a little extra pep in your step just might protect your heart from developing a potentially serious issue. Read More   Women Who Did This 2-3 Times Weekly Saw 30% Lower Risk of Death from Heart Disease We know exercise is important, but new data shows an especially exciting boost for women who engage in one particular type of workout. Read More     Seed Oils: Are They Healthy or Not? Nutrition Experts Explain Registered dietitians weigh in on whether seed oils are harmful or helpful...or just misunderstood. Read More   7 Easy Secrets to Increase Your Metabolism, from Doctors #5: When it comes to speeding up metabolism, there's helpful stress and bad stress. Read More

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