Want to Keep Weight Off? Weigh Yourself This Often

Plus: The secrets of grocery store produce
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The Best Way to Keep Weight Off? Weigh Yourself This Often, Says Study
Weight loss maintenance was possible without stepping on the scale every day.
bare feet on bathroom scale
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The TB Vaccine May Fight a Surprising Type of Cancer, Says New Research
Though the connection seems unusual, this news could change the lives of more than 700,000 Americans living with this disease.
Syringe drug. Doctor injection vaccine. Hard shadow. Healthcare therapy|
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14 Things You Probably Never Knew About Grocery Store Produce
#7: "Organic" doesn't always mean pesticide-free.
Summer Fruit And Berry Assortment Flat Lay Of Strawberries Cherries Grapes Blueberries Pears Apricots Figs In Eco Friendly Boxes Over Grey Background Top View Close Up Local Farmers Produce|Summer fruit and berry assortment. Flat-lay of strawberries, cherries, grapes, blueberries, pears, apricots, figs in eco-friendly boxes over grey background, top view, close-up. Local farmers produce|Apples on the market. Fresh organic red apples from the local farmers market. Apples background background texture seasoning Apples for sale. |Smiling senior couple buying vegetables and at the merket|Fresh mandarin oranges texture|Bug on yellow lemon fruit , Lemon on the tree|Father and   son spraying organic pesticides on tomato plants in a greenhouse.|Woman washes vegetables and fruits under running water. Preparing food ingredient for lunch|Assortment of cut fruit in containers on display for sale|partial view of woman picking watermelon in grocery shop|a pile of yellow bananas lay on top of the green fresh banana leaf|red grapes|cropped shot of woman with shopping cart walking in supermarket|Couple Buying Fresh Fruit And Vegetables In Sustainable Plastic Free Grocery Store|Chef Hand and Knife Slicing Fresh strawberry on wooden cutting board.|Fruit salad bar with whole strawberries and grapes
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Here's How Long It Takes to Digest Food
Plus, a nutrition expert shares tips on keeping your digestive system healthy.
CAT Scan of a midsection of a person|
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If Your Partner Does This, It Could Be Raising Your Blood Pressure
One huge factor for your heart health might just be sitting across the dinner table.
woman checking blood pressure|
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