These 'Superfoods' Have Surprising Side Effects

Plus: The #1 hobby of people who live to 100
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Report: These 5 'Superfoods' Are Causing Unexpected Side Effects
Some experts say just because a food is "super" might not mean it's perfect.
Oats with blueberries and seeds|Top view on chia seeds. Can be used for background|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Flax seeds in bowl on dark background closeup top view|Cowberries, red bilberries, cranberries|Warm green tea being poured into a tea cup
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Low Levels of This Vitamin May Increase Melanoma Skin Cancer Risk, Study Finds
Sunscreen and mindful exposure are still ways to manage your risk—but researchers have made an intriguing discovery.
Melanoma, Skin Cancer|Vitamin D capsules
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5 Mini Heart Attack Symptoms You Might Miss
Around 805,000 Americans suffer from heart attacks each year, with over 20% occurring as "mini" or "silent" heart attacks.
Battling the Cold: Active Seniors and Flu Symptoms|Battling the Cold: Active Seniors and Flu Symptoms|Stomach pain|Old woman has neck problems|Shot of a young man sleeping peacefully in bed at home|Woman having panic attack, Hispanic woman with curly hair alone at home depressed, having trouble breathing sitting on sofa in living room|woman under a blanket with tissues sick with either the flu or covid|The one test you don't want to score high in
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Most People Who Live to 100 Years Old Share This One Thing in Common, Say Experts
Thank sunlight, moderate movement, and more—the benefits of this beloved hobby are incredible.
grandfather and granddaughter walking in a field outside during the spring|Rise Gardens Personal Garden And Starter Kit
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"Here's How I Knew I Had Appendicitis": A Recovered Patient Illustrates What Hers Felt Like
A healthy 28-year-old woman learned the hard way that not every stomachache is just a stomachache.
Closed Wound After Appendicectomy|Appendix Which Has Become Inflamed.
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