Managing Menopause with This May Be Linked with Higher Alzheimer’s Risk

Plus: Walk this long for an instant mood boost
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Managing Menopause with This May Be Linked with Higher Alzheimer's Risk, Says New Report
Nearly 1.3 million U.S. women experience menopause each year. The implications of treatment may be long-term, say researchers.
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If You Have Ridges on Your Nails, Here's What It Means
This subtle symptom can offer a surprising glimpse into what's happening inside you.
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I Ate Grapefruit Every Morning for a Week—Here's What Happened
Grapefruit was once so popular that there was a diet centered around it, but was it worth the hype? One doctor decided to see for herself.
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Walking This Number of Minutes Will Boost Your Mood
You can reap the mood-boosting rewards of exercise in less time than it takes to fold your laundry.
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11 Secrets of Doctors to Manage Their Blood Pressure
From choices ranging from your diet to your dog, here are doctors' own best-kept secrets.
doctor measuring a patient's blood pressure|doctor measuring a patient's blood pressure|Scientist pipetting sample into tray for DNA testing in laboratory|Salt shaker on blue|Young woman practicing breathing yoga pranayama outdoors in moss forest on background of waterfall. Unity with nature concept.|Smiling man stroking his dog on the couch at home|Shot of a young man sleeping peacefully in bed at home|Senior woman, African-American friend laughing together|Stop cigarette, woman hands breaking the cigarette|Athlete man doing cardio on basketball court|Woman taking various medicine pills and tablets. Dose of drugs   for course of treatment in female palm. Close up|Overweight black woman talking to doctor in medical clinic|Black Man Sitting On Couch, Checking Blood Pressure With Upper Arm Monitor
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