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These 'Superfoods' Have Surprising Side Effects

By rahmat hidayat

Tuesday, January 21, 2025

Report: These 5 'Superfoods' Are Causing Unexpected Side Effects

Some experts say just because a food is "super" might not mean it's perfect.

Oats with blueberries and seeds|Top view on chia seeds. Can be used for background|Superfoods, legumes, nuts, seeds and cereals set in bowls on wooden background|Flax seeds in bowl on dark background closeup top view|Cowberries, red bilberries, cranberries|Warm green tea being poured into a tea cup

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New Study: Low Levels of This Vitamin May Increase Melanoma Skin Cancer Risk

Sunscreen and mindful exposure are still ways to manage your risk—but researchers have made an intriguing discovery.

Melanoma, Skin Cancer|Vitamin D capsules

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5 Daily Habits that Keep Your Muscles Strong

Check out why pomegranates made this list.

Muscular black man. Rear view of young muscular black man touching his shoulders while standing isolated on grey background|Weights|chocolate and vanilla protein powders|omelette with spinach and cheese in a pan on the concrete background top view|pomegranates|woman with head out of car window soaking up the sunshine

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16 Sex Problems Marriage Counselors Hear About All the Time

In other words, yours might not be as isolating as it feels.

Photo of interracial couple relaxing in domestic atmosphere, have friendly talk near window in living room, dressed in casual clothes, have good relationship. Mixed race woman and man.|Alarm clock set to 7am ringing on an empty bed|Set of glamorous stylish sexy lace lingerie with woman accessories. Flat lay with beauty products, perfume and lipstick on white bedsheets background. Shopping and fashion concept.|Drowsy man and woman sit on bed|Young couple at a psychologist's reception. Solving family problems. Senior experienced psychotherapist|inbed|Interracial couple sleeping back to back on the bed|Reconciled black husband and wife looking at each other after successful psychological treatment from relationship counselor, African spouses make peace at therapy session, lovers ready to compromise|calendar|Lover's feet in the bed|Close up black woman and man in love sitting on couch two people holding hands. Symbol sign sincere feelings, compassion, loved one, say sorry. Reliable person, trusted friend, true friendship concept|Man kissing woman's hand|Psychotherapy session, woman talking to his psychologist in the studio|Gay couple in love flirting and having fun, enjoying every minute spent together, embracing and whispering in his ear sweet words|Image of loving couple discussing about domestic bills at home. Sad woman look aside.|Photo of interracial couple relaxing in domestic atmosphere, have friendly talk near window in living room, dressed in casual clothes, have good relationship. Mixed race woman and man.|Waist-up portrait of disappointed bearded patient absorbed in thoughts while his psychiatrist filling in medical card

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New Research: Every Cigarette You Smoke Reduces Your Lifespan by This Much

A team of researchers believe they've worked out the impact down to the minute. This could be inspiration to squash the urge for good.

Cigarette Butt Stubbed Out|

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