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Poop This Often To Reduce Your Alzheimer’s Risk 🚽

Plus: How much sugar is really in a banana?
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Here's How Often You Should Poop To Reduce Your Alzheimer's Risk
Compelling research from Harvard suggests your time on the toilet might influence your brain health.
grid of toilet paper rolls on a blue background|
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New Data: Nearly 50% of Weight-Loss Drug Patients Saw Lower Consumption of This, Too
One doctor reports the effect was stronger on men than on women.
beer wine|
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Here's How Much Sugar Is Really in a Banana
A certified nutrition professional unpacks sweet facts about bananas...and the answers have universal appeal.
full frame of ripe slices of banana's|
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A New Study Just Identified a Huge Effect Coffee Has on Your Gut Health
Researchers in Italy have found "the strongest link between an individual food or drink, and a specific bacteria, ever identified."
Coffee Pouring In Mug|
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New Research: If You Notice This During Your Period, It May Be Indicative of Stroke Risk
Doctors specializing in vascular health say there appears to a connection that has to do with blood clotting.
Woman Sitting On Toilet Holding Toilet Paper Roll|
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