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Never Eat THIS if You’re Trying To Lose Weight

Plus: Details on a major cinnamon recall
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15 Things You Shouldn't Eat If You're Trying to Lose Weight
Popcorn is a whole grain, so it's okay to include it on your green-light food list...right?
19 Things You Shouldn't Eat If You're Trying to Lose Weight|bowl of granola|red cocktail with ice and mint|man holding green smoothie in a bottle|tin of bran muffins|bowl of veggie chips|closeup of blue corn chips|snack bars|acai bowl with strawberries and grains|juice pouring from a pitcher into a glass|popped popcorn in a bowl and scattered on a table|bowl of croutons|uncooked green pasta|baskets of various grains|person holding kombucha culture|dried apricots
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Research: Exercising at This Time of Day Is Best for Your Heart
It's especially important for a certain group of people.
man running during sunrise on the beach with his border collie dog|
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New Study: Neglecting These 2 Issues May Increase Alzheimer's Risk
What's encouraging is that both are potentially preventable.
close up macros shot of an eye watching pornography|
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Another Cinnamon Brand Has Been Recalled Due to Presence of Lead
Check your spices before you start baking for the holidays.
spoonful of cinnamon|
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What Is Breadcrumbing? How to Spot This Red Flag
This phenomenon is fairly common when dating, but breadcrumbing can even happen in relationships, experts say.
Two women on a date in cafe|Two women on a date in cafe|Staying connected in this digital age
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