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Never Drink This Before a Doctor Appointment

Plus: What is the best hour to eat lunch?
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10 Things You Should Never Do Before a Doctor Appointment—and 4 Things You Should
All these will make sense when you read why.
red coffee cup. top view|red coffee cup. top view|Bacon slices on a tray|Close-up Of A Woman's Hand Drinking Glass Of Water|close up of woman holding plate with avocado toast as fresh snack, day light.|healthcare, treatment and medicine concept - bottle of medication or antipyretic syrup and spoon|Top view of a woman doing a manicure and paint nails with red lacquer|Close-up of two men clink glasses of whiskey drink alcoholic beverage together while at bar counter in the pub|Cup of tea on a wooden background top view.|Pair of dumbbells with blue yoga mat on wood floor,flare light|Doctor (gynecologist or psychiatrist) consulting and diagnostic examining woman patient's   health in medical clinic or hospital healthcare service center|Deodorant|Close up of cherries|Happy Couple in Cuddling in Bed |woman writing notes
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"Here's How I Knew I Had ALS": A Patient's Story, with an Expert Doctor's Insights
The prognosis is typically not promising, but a 57-year-old man shares how he's navigated and even kept an uplifted spirit.
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How Much Magnesium Should You Take in a Day?
Magnesium is "the relaxation mineral," but—no surprise—many Americans aren't getting enough.
Magnesium capsules on an orange background|Chemical element symbol for Magnesium from the periodic table of the elements
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This Is the Best Hour to Eat Lunch, Say Experts
A doctor and a nutrition expert explain that *when* you eat is just as important as *what* you eat.
Avocado Sandwich with Brown Bread, Cottage Cheese and Eggs|
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This Is the #1 Sign You Need a Break from the News
No matter where you stand on politics, you're probably oversaturated and extra-stressed. Expert doctors reveal why, when, and how to take a news detox.
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