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Do This Every Night to Reduce Your Heart Disease Risk

By rahmat hidayat

Monday, October 7, 2024

This Nightly Habit Could Reduce Your Risk of Heart Disease

Doctors around the country have identified one seemingly minor bedtime habit that's making or breaking people's heart attack risk.

This Nightly Habit Could Reduce Your Risk Of Heart Disease|

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Eating These 5 Nuts Can Add Years to Your Life

It partly comes down to their cholesterol-lowering benefits.

mixed nuts on grey background. Healthy food and snack. Walnut, pecan, almonds, hazelnuts and cashews|Walnuts with and without shells (filling the picture). Background of fresh walnuts.|Peeled almonds closeup|lots of pistachios|Close up Macadamia nuts on white wooden background , superfood and healthy food concept , overhead or top view shot with vintage color tone|cashew nuts full frame

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Why You Shouldn't Drink Coffee on an Empty Stomach

Trust us—it's not worth the side effects.

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"What I Wish I Knew About Hospice": A Palliative Care Physician's Insights

End-of-life care is deeply personal and incredibly complex. An expert MD shares essential insights on hospice: "At its core, it is about human connection."

Daughter Kissing On Hand Of Father Lying Down In Hospital|Home Caregiver With Senior Man In Bathroom|Hospice With Nurse Care Giver At Home|Old Married Couple In Hospital|Senior Man In Wheelchair Looking Out Window|Doctor Holding Hands Asian Elderly Woman Patient|Nurse Measuring The Pressure Of Senior Woman In The Bedroom In A Nursing Home|Close Up Of Caregiver Holding Senior Patient Hand

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10 Healthy Uses for Baking Soda

If the baking soda only emerges from your pantry when it's time to bake cookies, you're missing out on major benefits.

close up of baking soda in jar with wooden spoon|close up of baking soda in jar with wooden spoon|close up of man holding his chest|close up of woman showing canker sore inside mouth|toothbrush and baking soda|cropped shot of woman brushing teeth|cropped shot of person cleaning produce in kitchen sink|close up of woman applying deoderant|man sitting on beach with sunburn on his back|close up of woman scratching arm|aerial shot of man playing basketball|kidney models against human body|tablespoon of baking soda

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