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What Does Masturbation Do to Your Brain?

Plus: If you want to live longer, how much time should you spend outside?
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What Masturbation Does to Your Brain
Science shows evidence that some occasional self-love can be healthy for your head.
colorful rainbow burst representing What Masturbation Does To Your Brain|
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The Different Types of Coffee—From Healthiest to Least Healthy
Experts speak to the best kind of coffee, including for people who need to be conscious of common health conditions.
coffee close up
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Here's How Much Protein You Really Need in a Day, with a Kidney Doctor's Wisdom
From immunity to weight loss, protein's a hot topic. Here's a formula for how much you should be consuming.
Hard Boiled Egg cut in half with some sprinkled pepper on a marble countertop surface|Hard Boiled Egg cut in half with some sprinkled pepper on a marble countertop surface
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Spending This Much Time Outside Each Day Could Make You Live Longer
A breath of fresh air does the spirit good. Turns out, it's also great for your physical health.
Happy man outside holding his arms out and looking up at the sky|
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8 Ways to Use Petroleum Jelly
Plus, 5 times when you should avoid it.
Man Hand Use Vaseline|Man Hand Use Vaseline
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