This Bedtime Ritual Is a Weight-Loss Secret

By rahmat hidayat

Tuesday, September 3, 2024

Plus: Walmart recalls Great Value product sold in 26 states

View Online Study: Following This Nightly Bedtime Ritual Might Help You Lose Weight Research suggests you cannot out-exercise poor sleep habits, especially as you age. Read More   10 Weird Reasons Your Pee Smells Funny It could just be a sign you're a little dehydrated and ate too much asparagus at dinner...or it could be a clue for major health issues. Read More   This Is the #1 Most Important Number on a Nutrition Label It can seem tough to judge the "good" from the "bad" on that side panel. A certified clinician recommends the best place to start. Read More     Walmart Has Recalled a Great Value Product Sold in 26 States and Puerto Rico It's possible families stocked up ahead of the school year—read why the FDA is warning customers about this store-brand treat. Read More   Uh Oh. Research Shows Death Has a Thing for Birthdays. There's a surprising segment of the population who are more likely to die on their birthday than any other day. Read More   $10 a year! Get the magazine

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