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This Bedtime Ritual Is a Weight-Loss Secret

By rahmat hidayat

Tuesday, September 3, 2024

Study: Following This Nightly Bedtime Ritual Might Help You Lose Weight

Research suggests you cannot out-exercise poor sleep habits, especially as you age.

alarm clock and lamp on a bedside table next to a bed with white and yellow pillows|

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10 Weird Reasons Your Pee Smells Funny

It could just be a sign you're a little dehydrated and ate too much asparagus at dinner...or it could be a clue for major health issues.

White toilet in the bathroom|Doctor holding a bottle of urine sample|Close-up of big white pills.|Empty hospital bed with medical equipment. |man's hand holding glass with water|Port for a catheter or central venous port insertion, puncture at chest wall to aorta artery a medical device as silicone cartridges, has flexible tube with needle and syringe. |Fresh white and green asparagus on linen napkin| White toilet in the bathroom|Frustrated woman in tank top and black lingerie lying in bed and hugging her belly |Water flow from a hose.|Keto diet food ingredients

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This Is the #1 Most Important Number on a Nutrition Label

It can seem tough to judge the "good" from the "bad" on that side panel. A certified clinician recommends the best place to start.

Nutrition Label|

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Walmart Has Recalled a Great Value Product Sold in 26 States and Puerto Rico

It's possible families stocked up ahead of the school year—read why the FDA is warning customers about this store-brand treat.

Walmart online shopping|Cinnamon sticks and cinnamon powder on wood; Shutterstock ID 646377511|bowl of oatmeal with cinnamon. apples, and almonds|Food explosion with cinnamon sticks and powder, on black background.|ground cinnamon|Close up cinnamon sticks and cinnamon powder in wooden spoon |Cinnamon essential oil with cinnamon sticks|ground cinnamon spilled out of a wooden spoon|milky tea latte with spices and cinnamon sticks|Ground cinnamon powder and cinnamon sticks in a black bowl

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Uh Oh. Research Shows Death Has a Thing for Birthdays.

There's a surprising segment of the population who are more likely to die on their birthday than any other day.

birthday candles|candles

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