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If You Don’t Eat a Banana Every Day, This Might Convince You to Start

Plus: What the timing of your first period can reveal about your health
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If You Don't Eat a Banana Every Day, This Might Convince You to Start
They're not just a great topping for oatmeal...bananas are one of the healthiest fruits you can reach for.
Colorful fruit pattern of fresh yellow bananas on pink background. From top view|Colorful fruit pattern of fresh yellow bananas on pink background. From top view
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6 Signs of a Stroke You Might Be Ignoring
#1: Don't blame this vision symptom on old age or fatigue.
man-holding-his-arm|man reading book, glasses off, blurry vision, headache|Man-holding-his-arm|man with handful of medication|people toasting with glasses of champagne|young woman asleep with head on books|man with laptop holding head
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8 Best Walking Shoes for Foot Health, from Podiatrists
A sports medicine doctor says picking the right walking shoe today can help you stay active for decades.
hiker feet hiking on stone trail|hiker feet hiking on stone trail|close up of sneaker walking on trail in the woods or forest|Hoka One One Bondi 6|Asics Gel Contend 5 Walking Shoe|Vionic Classic Walker|Asics Womens Gel Quickwalk 3|Orthofeet Womens Sneaker|New Balance 928v3 Womens Walking Shoe|Ryka Walking Shoe|Sketchers Walking Shoe|Power Step Insoles
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7 Things the Timing of Your First Period Can Reveal About Your Health
Even if that day came and went a while ago, it could still tell you a lot about your risk for some diseases.
woman holding a sanitary pad on pink background|woman holding a sanitary pad on pink background|doctor listening to young girl's heart with stethoscope|young girl fixing her hair in the bathroom mirror|diabetes tools, stethoscope, and medication on pink background|doctor examining pregnant belly close up|technician performing a mammogram on a patient|pink alarm clocks on pink background|two young girls holding tampons
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Venus Williams Just Said Yes to a Brilliantly Unexpected Partnership: "I Sweat for a Living"
The tennis legend pulls back the curtain on an area of her life we all can relate to.
Venus Williams
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