Want to Prevent High Blood Pressure? Eat More of This

By rahmat hidayat

Saturday, August 10, 2024

Plus: 10 surprising symptoms that turned out to be cancer

View Online How High Is Your Alzheimer's Risk? Take This 3-Minute Test New research can provide reassurance, or maybe a few tweaks, to keep your brain functioning at full capacity. Read More   Eating More of This Can Prevent High Blood Pressure Plus, the delicious, nutrient-packed foods you can pair it with to maximize its heart-healthy benefits. Read More   This Is the Absolute Best Anti-Aging Workout, According to Science Research from the Mayo Clinic suggests this type of exercise can actually reverse your cells' aging process. Read More     10 Surprising Symptoms That Turned Out to Be Cancer #8: A scab that wouldn't heal was misdiagnosed until a dermatologist stepped in. Read More   How to Wash Lettuce Correctly (and Dry It) Plus, do you really need to give prewashed lettuce an extra rinse? Read More   $10 a year! Get the magazine

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