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The #1 Thing People Who Live to 100 Have in Common

By rahmat hidayat

Sunday, August 11, 2024

11 Things People Who Live to 100 Have in Common

Science shows that genes aren't everything when it comes to longevity.

Close-up of senior woman and nurse holding hands|Scientists works with cell cultures under sterile hood|||Senior woman using smartwatch after training|chopsticks|vegetables and fish healthy food background|A woman praying|Close-up of senior woman and nurse holding hands||woman weaving a basket out of bamboo in Rwanda Africa|

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I Took Manuka Honey Every Day—Here's What Happened

Read how a mom of toddlers fared in her proactive experiment to stay healthy.

honey|honey

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New Research: For More Frequent Sex, Do This One Thing for Your Partner

If you've heard it around the house, now science is backing it up—oh, the power of some legitimate downtime.

close up of a bare mattress in a bedroom with a green blanket rolled up in the background|happy young couple kissing in the kitchen smeared with flour

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Trying To Quit Smoking? A New Study Suggests Replacing Cigarettes with This

New research says a few tried-and-true ways to deal with stress can all play together into an unhealthy cycle.

Gettyimages 940163338 Trying To Quit Smoking|

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15 Supermarket Foods That Legitimately Last for Years If Stored Properly

Try these storage tricks to stop wasting food—and money.

Glass bowl with delicious honey and dipper on table|woman in home pantry|Different fresh herbs on wooden background|Close up of frozen mixed fruit - berries - red currant, cranberry, raspberry, blackberry, bilberry, blueberry, black currant|Frozen berries and vegetables in bags in freezer close up|Spoon and glass jar with creamy peanut butter on wooden background|Overhead view of a bunch of pickle chips on a rustic cutting board with antique forks. |Almond. Almonds macro. Almonds background. Almond nuts.|Various types of canned beans in black bowl on wooden table, top view|Open canned fish near fork and knife on wooden background with free space|Vinaigrette or french dressing recipe ingredients on vintage wood background. Olive oil, balsamic vinegar, garlic, salt and pepper from above.|maple syrup in glass bottle on wooden table|Wooden spoon with lentils. Lentils. Concept lentils.|Natural brown sugar cubes on rough black background. Top view point.|Three antique silver spoons filled with a variety of salts, Pink Himalayan, Sea Salt and table salt.|Cooked rice in pot with wood spoon|Glass bowl with delicious honey and dipper on table

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