This Is Why Bananas Are the Best Bedtime Snack

By rahmat hidayat

Thursday, July 18, 2024

When herbal teas and calming lavender scents aren't working, try this

View Online The Scientific Reason Bananas Are the Perfect Nighttime Snack It's a fan favorite at breakfast. Now science says this vitamin-packed powerhouse in a peel might just be an epic sleep aid. Read More   Here's What a G-Spot Is and How to Find It Many people say that stimulating this area can lead to better orgasms...but is it just a myth? Read More   3 Gentle Exercises Cardiologists Recommend for a Healthier Heart Aerobic exercise is called "cardio" for a reason—but heart doctors say it's not the only way to make your heart strong! Read More     Owning This Pet Could Extend Your Lifespan Pet owners knew those walks and cuddles come with feel-good benefits. Now, scientists agree. Read More   Here's How Often You Should Reapply Sunscreen While that initial layer of sunscreen provides a good base, dermatologists say it's not a one-and-done solution. Read More   $10 a year! Get the magazine

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