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Eat This First Thing in the Morning to Lose Weight 🍽

By rahmat hidayat

Tuesday, February 13, 2024

Eating This First Thing in the Morning Can Help You Lose Weight

This beloved breakfast bite is one of the nine "perfect proteins" and can stabilize blood sugar to help manage your hunger all day.

Breakfast scrambled eggs and tomato slices on bread|

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30 Cancer Symptoms You Should Never Ignore

#3: Persistent abdominal pain in a specific spot may not be indigestion.

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Owning This Pet Could Extend Your Lifespan

Pet owners knew those walks and cuddles come with feel-good benefits. Now, scientists agree.

variety of pets on a green background|

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I Drank Pickle Juice Every Day for a Week—Here's What Happened

There's a reason pickle juice has become popular among athletes, says a certified weight loss coach.

Pickled gherkins in jar, fermented food|

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A Hollywood Nutrition Expert Just Revealed Her A-List Clients' "One Common Challenge"

Dietitian and author Kim Shapira describes the struggles with food and self-image she's discovered so many of us share in common.

This Is What You're Really Hungry For book cover|

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