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🍽 Eat This Type of Protein to Live Longer

By rahmat hidayat

Saturday, January 13, 2024

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Eat This Type of Protein to Live Longer

Protein is great for weight loss and muscle repair, but there's a particular type science says is contributing to longevity.

Assortment of healthy protein source and body building food. Meat beef salmon chicken breast eggs dairy products cheese yogurt beans artichokes broccoli nuts oat meal. Top view|Pulses on wooden spoons

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