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The Food That Can Help You Fall Asleep—and Boost Your IQ

By rahmat hidayat

Monday, June 12, 2023

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This One Food Can Help You Fall Asleep—and Boost Your IQ

Add this to the list of plentiful reasons this food should be on your plate.

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Here's Why It's OK to Sit on a Public Toilet Seat

A microbiologist reveals the truth.

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The Gross Truth

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19 Secrets Massage Therapists Know About Your Body

In one session, your massage therapist can decode everything—from whether you need a new pillow to whether you drink enough water.

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See the List

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Why Does Money Cause Anxiety? 5 Finance Habits to Transform Your Peace of Mind

#4: Here's how to reframe your shame around spending money.

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Try These

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How to Transition to Gray Hair, with Self-Assurance

Your hair is genetically programmed to grow at a certain color at a certain time, an expert says, and embracing that can help you feel more confident.

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