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10 Winter Foods to Prevent Cold + Flu

By rahmat hidayat

Friday, December 9, 2022

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Over 40? Here Are 9 Clever Memory Exercises to Start Doing Today

Yes, some of these are actually fun!

Full Length Of Couple Dancing On Sidewalk Against Yellow Wall|Full Length Of Couple Dancing On Sidewalk Against Yellow Wall|Senior man reading book while relaxing on bed at home|Senior woman sitting indoors at home, relaxing.|Old woman writing|A woman hiking in the mountains in the fall|Beautiful senior woman smiling while sitting on sofa and drinking tea at home|Single Mom Doing Yoga In Living Room At Home|Carefree senior couple dancing in the living room|Senior woman exercising mind|Asian old man as freelance artist sit in room and play guitar with relax emotion.

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10 Winter Foods to Prevent Colds, Flu and COVID

Avocados? You bet—it's a yummy list.

Sick young woman in bed at home having flu,measuring temperature.Thermometer to check her temperature for fever.Vitamins and tea,woman caught cold.Flu.Virus.Sick woman laying in bed under wool blanket|roasted carrots|Leaves of floral tea on a metallic background top view|Hot breakfast of healthy oatmeal with shredded coconut, blackberries, blueberries, walnuts, heart shaped strawberries and pumpkin seeds over a rustic background. Image shot from overhead.|Brussels Sprouts. Fresh Brussels Sprouts On Napkin Over Table. top view. |Halved roasted butternut squash with spicy filling viewed overhead on a rustic flat metal plate with spoons and copyspace for healthy seasonal autumn cuisine|fresh green organic kale leaves on dark background. top view.|pomegranate seeds over black background|Potato. Roasted potatoes. American potatoes with salt pepper and cumin. Roasted potato wedges delicious crispy.|Delicious baked pumpkin with thyme and chili on the wooden table, top view.|Avocado. Avocado spread. Avocado pasta. Guacamole with copy space

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US Soccer Pros Ashlyn Harris and Ali Krieger on the Women's Health Issue 'We Don't Talk about Enough'

Go ahead, call them soccer moms. The US Women's Soccer power couple opens up about the authentic connection that's essential in a relationship, raising healthy kids, and their role in the "humbling" fight for women's pay equality.

Ashlyn Harris And Ali Krieger|Ashlyn Harris And Ali Krieger hold the hands of their daughter Sloane after the NWSL Home Opener match against Racing Louisville FC at Red Bull Arena on May 22, 2022 in Harrison, New Jersey

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Here's What It Means If You Have Ridges on Your Nails

They don't make for the prettiest of manicures, but are they something more than a cosmetic problem? Here's what a dermatologist says.

nails nail hands ridges|

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12 Sustainable Wellness Gifts This Holiday Season

These sustainable wellness products are sure to fit the needs—and values—of someone special on your list.

12 Sustainable Wellness Gifts Ft Via Merchant|12 Sustainable Wellness Gifts Ft Via Merchant|Ecotools Dry Body Brush Ecomm Via Amazon.com|Upcircle Best Sellers Ecomm Via Upcirclebeauty.com|Ilia Multi Stick For Lips And Cheeks Ecomm Via Amazon.com|Air Eau De Parfum Ecomm Via Aircompany.com|Tiny Footprint Coffee Ecomm Via Amazon.com|Waterdrop Starter Set Ecomm Via Waterdrop.com|Shower Steamers Ecomm Via Shopparrotfish.com|Rocketbook Fusion Smart Reusable Notebook Ecomm Via Amazon.com|Hippy Feet Socks Ecomm Via Hippyfeet.com|Vionic Beach Pismo Fashion Sneakers Ecomm Via Amazon.com|Dive In Swimming Leffings Ecomm Via Lineinthesand.com|Cubii Pro Under Desk Elliptical Machine Ecomm Via Amazon.com

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