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The 9 Worst Foods for Your Heart

Here's How to Get in Shape Without Working Out
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The 9 Worst Foods for Your Heart
Keep your ticker in tip-top shape by avoiding these foods that can hurt your heart health.
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8 Underwear Mistakes That Can Mess With Your Health
Wearing the wrong kinds of underwear can increase your risk of infection and irritation. Read on to find out more about the impact these underwear mistakes can have on your health.
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23 Ways to Get in Shape Without Working Out
Yes, it is possible! Our health experts weigh in on the ways you can get in shape without actually working out, through a concept known as "incidental exercise."
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The One Thing Amanda Kloots Must Do Before She Gets Out of Bed Every Morning
"The Talk" host Amanda Kloots spoke with The Healthy @Reader's Digest about the power of positive thinking, her go-to mantra and her favorite self-care hacks.
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10 Things That Happen When You Stop Eating Processed Foods
These benefits might make you rethink your grocery choices.
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