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Sleeping Naked: 7 Reasons It's Good for You

By rahmat hidayat

Wednesday, October 19, 2022

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7 Reasons It's Good for You to Sleep Naked

Going to bed in the buff has more perks than you might think. These research-backed benefits will have you ditching the dowdy flannels and sleeping naked tonight.

woman sleeping|overhead shot of woman's legs on bed|young woman waking up in the morning smiling|senior couple sleeping|woman sleeping|man sleeping in bed|close up of weight scale|woman looking in mirror

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9 Secrets Gynecologists Won't Tell You About Their Patients' Annoying Habits

Would you take a call during a visit? Are you self-conscious about your hairy legs? Keep your doctor happy and focused by avoiding these behaviors.

Couple of pink women's disposable razors on wooden table.|Couple of pink women's disposable razors on wooden table.|A female hand circling the date of the 15th day in the calendar|From above photo of hands of cropped men doctor holding pills.|Hand holding two aspirin tablets.|Doctor And Patient Having Meeting In Hospital Reception Area|Image of the professional medical laboratory microscope. Scientific microscope lens. |Overhead shot of woman working on laptop|Portrait of a smiling casual asian woman talking on mobile phone while sitting on a chair over gray background|Vaginal douche

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Princess Kate's 9 Secret Habits That Help Her Look So Fresh in Her 40s

The Princess of Wales makes the royal lifestyle appear effortless, but we took a behind-the-scenes look at Kate Middleton's healthy-living discipline.

Kate Middleton|The Duke Of Cambridge And The Duke Of Sussex Take Part In The King Power Royal Charity Polo Day|The Duchess of Cambridge Visits The Olympic Park and plays field hockey|Prince William, Duke of Cambridge and Catherine, Duchess of Cambridge prepare soup as they visit Savannah House|Kate Middleton pushing a baby stroller or buggy in white high heels|Kate middleton drinking a smoothie|The Duke & Duchess Of Cambridge And Prince Harry Join Team Heads Together At A London Marathon Training Day|unrecognizable woman unrolls yoga mat in the park on the grass close-up|The Duchess Of Cambridge Meets British US Open Champions|2016 Royal Tour To Canada Of The Duke And Duchess Of Cambridge - Kelowna, British Columbia And Whitehorse, Yukon|Kate middelton and Prince William eating ice cream

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15 Weight-Loss Mistakes Nearly Everyone Makes

Experts reveal the tiny (but mighty!) mistakes that can derail your weight-loss goals.

Sporty man at jogging track|Sporty man at jogging track|empty plate on table|Calendar fragment with half-opened sheets in different angles|Treadmill|A set of healthy products for diet food. Superfoods Products useful for influencing the body. Vegetables, nuts, quail eggs, greens, chicken meat. Products containing vitamins and trace elements.|Fat|Cropped image of a bodybuilder with kettlebell in a gym, keep kettlebell with two hands|Three delicious chocolate muffins packed in plastic food container. Take away bakery, dessert for coffee. Overhead shot, close up. Fresh brownie cake|A woman sleeping soundly|eating detox salad avocado kale brussels sprouts salad dinner food hands eating green salad|Delicious carrot green spinach, mango and banana cocktail in bottle with straw on wooden table|High angle shot of a group of unrecognizable people's hands each grabbing a slice of pizza||blender|pets

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15 Little White Lies Everyone Is Guilty of Telling Every Day

We lie when we're trying to appear likable. We lie when we're trying to appear competent. And sometimes we lie simply because we're deceitful jerks. Here are some of our favorite fibs.

lies we tell boyfriends great||||||||||||Watching TV and using remote controller|people, junk food, culinary, baking and unhealthy eating concept - close up of hands with chocolate oatmeal cookies and muesli bars in glass jar|Stressed African American guy crying at work|laptop

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