Drinking 8 Glasses of Water a Day? Here's What Happens

By rahmat hidayat

Monday, October 10, 2022

Can Zinc Protect You From Coronavirus and Colds?

View Online 9 Things That Happen to Your Body When You Get a Full 8 Glasses of Water You've heard you should drink eight glasses of water a day. But is it really necessary? The surprising ways hydration keeps you healthy. Read More   3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns. Read More   Can Zinc Protect You From Coronavirus and Colds? Learn how taking the mineral zinc may help shorten the common cold, and speed up your recovery time. Read More   Sponsored   Sponsored An Environmental Psychologist's 7 Best Home Design Secrets for Less Stress Interior design isn't just fun. Your home has the potential to refresh, rejuvenate and revitalize you every single day. Therapists share their best decor tips to boost your mental health. Read More   9 Things Dentists Wish You Knew About Teeth Whitening Everyone wants a mega-watt smile, but teeth whitening isn't for everyone. Here's what you need to know before you get gleaming. Read More   Only $35.94 $10 a year! Get the magazine

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