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Walking Like This Can Dramatically Cut Your Risk of Stroke and Death

Plus: A dreaded dental procedure could actually improve blood sugar
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The 9 Worst Foods for Your Cholesterol
Yep, there's a common ingredient in salads that can do a number on your cholesterol.
Dark dressing being poured over a fresh salad|Trans Fats Cheesy Crackers|Water droplets on soda cans for background|White bread on wood table for morning breakfast|Man buying meat at grocery store|Spicy Deep Fried Breaded Chicken Wings|Close up view of cereal bowl with one piece of cereal and dry cereal spilled around it. Empty calories concept. Copy space.|Overhead view of spoonful of cold coconut oil on jar|French fries as a background|American crudité platter with ranch dip
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New Study: Walking Like This Cut Rates of Heart Attacks, Stroke, and Death by More Than 60%
Challenging the popular "10,000 steps a day" guideline, here's what researchers say you should aim for.
A smiling woman wearing sunglasses and a gray top walks along a sidewalk|
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Research: A "Forgotten" Group's Health Might Be Most Impacted by This, Not Age
A new national analysis, drawing on 20 years of data, reveals how an unexpected factor creates a ripple effect.
A woman with gray hair sits on the edge of a bed in a softly lit bedroom|
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New Study: A Dreaded Dental Procedure Could Actually Improve Blood Sugar and Reduce Inflammation
That treatment your dentist recommended but you've been putting off? It could benefit more than just your teeth.
Close Up Female Patient Open Mouth For Dentist Examining Her Tooth Routine Check Up|
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Here's How You Know If You Need Stitches, Says an Emergency Room Doctor
Because life isn't short on sharp edges.
Laceration With Stitches Of The Chin Of A Child. Close Up View, Full Face. Medical Concept.|
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