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This One Thing Could Triple Your Risk of Dementia

Plus: Eat these 2 foods with carbs to reduce food cravings, says an expert
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Study: This Could Triple Your Risk of Developing Dementia
It's becoming more common among adults. Here's the neurological connection.
brain maze concept|
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How Much Magnesium Should You Take in a Day?
It's the "relaxation mineral"—and no surprise, most of us aren't getting enough.
Magnesium capsules on an orange background|Chemical element symbol for Magnesium from the periodic table of the elements
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Eat These 2 Foods With Carbs To Reduce Food Cravings, Says an Expert
We love a good pairing.
Close Up Of Food In Plate On Table|
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New Research: These 3 Things Are Most Effective for Keeping Lean and Strong
New research reveals how different exercise and nutrition approaches stack up in supporting muscle strength and function.
Cup Of Protein Powder On White Table|
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Study: Living Near This Creates "Particularly Strong" Increase in Alzheimer's Risk
It's not a knock on New York—that's just one of many areas hosting this nuisance.
Golden sunset in Manhattan, New York City, USA|
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