If You're Craving Sugar, You Might Need This Nutrient

By rahmat hidayat

Friday, January 9, 2026

Plus: 25 heart-health secrets cardiologists want you to know

View Online If You're Craving Sugar, A Dietitian Says You May Need More of This Many dietitians teach that sugar from processed foods is a drug. Eating this instead can help curb the addiction. Read More   These Are the 3 Best—and Single Worst—Foods for Your Immunity, Says an Expert A strong immune system begins with everyday food choices, and this Cleveland Clinic expert emphasizes the importance of consistency. Read More   Here's Why Your Poop Won't Flush, According to Gastro Doctors When you go and it won't flush, it can leave you with a few lingering questions. (Not to mention a sense of panic if you're anywhere other than home!) Read More     28 Heart Health Secrets Cardiologists Want You to Know #3: Thin people get heart attacks, too. Read More   This "Cheap, Easy, and Low-Risk" Treatment Can Prevent the Spread of Viruses Within Families, Says Expert Doctor It's an over-the-counter option that could make a big difference. Read More

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