Doing This for 30 Minutes a Day Can Keep Your Brain Young By rahmat hidayat Saturday, January 3, 2026 Plus: 28 things your podiatrist won't tell you View Online Doing This for 30 Minutes a Day Can Slow Brain Aging, New Study Says Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." Read More Study: Following This Nightly Bedtime Ritual Might Help You Lose Weight Research suggests you cannot out-exercise poor sleep habits, especially as you age. Read More This Go-To Ingredient Could Be Sabotaging Your Smoothie, Researchers Found You likely throw this in the blender without a second thought, but it could be canceling out other beneficial produce, nutrition experts say. Read More 28 Things Your Podiatrist Won't Tell You Podiatrists are often sheepish to tell patients the truth about smelly feet. Here's why. Read More 31 Healthy Winter Soups That'll Fill You Right Up These recipes prove that classic cozy bowls can be good for you, too. Read More Share This Email Trusted Media Brands © 2026 All Rights Reserved. 750 Third Avenue, 3rd Floor, New York, NY 10017 Privacy Policy Manage Preferences Unsubscribe Share : Facebook Twitter Google+ Previous Newer Post Next Older Post
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