2 Heart Metrics That Can Help You Live to 100

By rahmat hidayat

Tuesday, January 20, 2026

Plus: Household items you must sanitize if you want to avoid viruses

View Online These 2 Heart Metrics Could Help You Live to 100, Says Key Longevity Study Even better news: You can proactively make daily decisions now to better support these functions. Read More   7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist Cleveland Clinic digestive health experts help get things moving with "maneuvers and techniques," as one puts it. Read More   Sponsored Content A New Path for Aging with MS For Camelia, 63, aging with relapsing MS meant adapting and finding the right support to feel more in control of her care. Read her story. Read More   Sanitize These 2 Household Items If You Want To Avoid Viruses, Says a Cleveland Clinic Expert See which two high-touch surfaces need some extra elbow grease (and disinfectant) this winter, according to an MD. Read More     FDA Shares Critical Update on a 3,600-Pound Cheese Recall Affecting 4 States Attention, ALDI shoppers: New details emerge nearly a year after an issue involving "stainless steel fragments" was first made public. Read More   14 Weird Brain Exercises That Help You Get Smarter The neurons in your brain are the definition of "use it or lose it"—if you don't give them a workout, your cognitive strength will decrease over time. Read More

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