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U.S. Adults Get 50% of Their Calories From This "High Risk" Food

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Plus: Drinks that can help you lose water weight instantly
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New National Data: This "High Risk" Food Accounts for More Than Half of Americans' Calories
A new CDC report uncovered a rising trend in what we regularly consume—and there's one surprising group that's more impacted.
Chick-fil-A crispy Chicken Sandwich|
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This Powerhouse Nut Can Lower Cholesterol, Blood Pressure and Diabetes Risk
This long-regarded superfood shows signs of reducing the risk of diabetes by almost 70%.
Walnuts heart shaped on pink background|
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The Best Anti-Aging Secrets Dermatologists Won't Tell You for Free
Expensive skin-care products aren't always more effective. Here's what to look for in the ingredient list for your best results.
Cucumber slices arranged on a white background with a bowl of moisturizer placed at the center.|Different items for beach vacations. Sunscreen, sunglasses and pineapple fruit|Cosmetic pink bottle containers with ribbon and gift boxes, Blank label for branding mock-up, Gift set bolltes for sale promotion |Bottles, tubes and jars with natural skincare beauty products from above.|Flat lay with white bottle of cosmetic product on white marble table. Cream, cleancer, moisturizer, lotion. Branding mock up. |different cosmetic creams, bath salt, soap, anti aging serum pipette with fresh lavender flowers on black wooden texture|face mask with cucumber slices, white wood background|Different items for beach vacations. Sunscreen, sunglasses on wooden surface|White cosmetics concept on the yellow and white background with sunglasses and flowers. Summer beauty flat lay. Top view|laser skin treatments for anti aging benefits| Collagen powder on a wooden spoon|Natural skincare beauty cosmetic from above. Branding mock up.|pile of green zucchini slices on wooden cutting board|various white pills on blue background, top view|Top view of a messy bedroom with crumpled bedclothes. Bed room is not neatly arranged for new customers / guests to sleep in.|Beautiful young Woman gets cosmetic Botox injection in the face in lipps
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9 Drinks That Can Help You Lose Water Weight Instantly
A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two days.
A cup of herbal tea with a bright yellow dandelion floating on top, placed on a saucer in the middle of tall green grass|Dandelion Tea Gettyimages 1358392731|Green Tea Gettyimages 2136222906|A Photo Of A Cocktail With Fresh Wet Lemons|Unsweetened Cranberry Juice Gettyimages 1193255058|Cucumber Water Gettyimages 1323241251|Diluted Apple Cider Vinegar Gettyimages 1043288238|Coconut Water Gettyimages 1413187059|Coffee Gettyimages 1434303312|Plain Water Gettyimages 1199587451
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Dick Van Dyke's 11 Daily Habits That Have Helped Him Live 99 Years
With a new memoir out and a day away from turning 100, the iconic optimist reveals how he has lived so long and lightheartedly.
Actor Dick Van Dyke arrives at the debut of the Southern California location of Michael Feinstein's new supper club Feinstein's at Vitello's|Dick Van Dyke attends the 43rd Annual Kennedy Center Honors at The Kennedy Center|Actor Dick Van Dyke and wife, Arlene Silver photographed at home during a photo shoot|Dick Van Dyke (C) walks with his cane after posing with US comedian and actress Carol Burnett during her Hand and Footprint ceremony in the courtyard of the TCL Chinese Theater in Hollywood, California|Actor Dick Van Dyke chats with Skidrow resident Terri Hughes, 44, during the Midnight Mission's Thanksgiving Day meal service|Actor Dick Van Dyke sings the national anthem at halftime of game one of the 2004 NBA Finals between the Detroit Pistons and the Los Angeles Lakers at the Staples Center|Actor Dick Van Dyke and wife Arlene Silver arrive at the 2017 AMD British Academy Britannia Awards at The Beverly Hilton Hotel|Actor Dick Van Dyke and actress Mary Tyler Moore in rehearsal for The Dick Van Dyke Show|Actor Dick Van Dyke blows out candles on cake during his 90th birthday surprise presented by his wife Arlene Van Dyke
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