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Over 65? You’re Probably Low in 2 Key Vitamins

Plus: Easy, doctor-approved tricks to increase your metabolism
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If You're Over 65, You're Almost Definitely Low in 2 Key Vitamins
In fact, more than 50% of seniors were found to be lacking the #1 nutrient that supports immunity.
Vitamins|Vitamins
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A New Drug Could Cut Cholesterol for Life, Study Finds
A one-time treatment may be able to, someday, replace cholesterol-lowering medications.
an anonymous doctor holds up a heart shaped stress ball|
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One Patient's Story: Living with Myelofibrosis
How a trusted patient-provider relationship can help with diagnosis, treatment options, and support.
Person in white coat holds tablet while speaking to person in tan shirt
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These 3 Foods and Drinks Are Heart-Protective for People Who Sit All Day, Finds New Study
It's promising news, given that researchers say the results speak to benefits in people "regardless of their levels of physical fitness."
Cup of hot chocolate in a cafe|
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7 Easy Secrets to Increase Your Metabolism, from Doctors
#5: When it comes to speeding up metabolism, there's helpful stress and bad stress.
woman sitting in a cozy space trying to regulate stress|water being poured into a glass|water being poured into a glass|Young Woman Counting Calories With Smartphone While Eating|Grilled chicken meat and fresh vegetable salad of tomato, avocado, lettuce and spinach. Healthy and detox food concept. Ketogenic diet. Buddha bowl in hands on white background, top view|Full background of roasted autumn vegetables|Young woman meditating in lotus pose with shiny crystals on decorated sunny terrace.|Young African American man standing and lifting a dumbbell with the rack at gym|People are doing exercises with kettlebells together
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Study: People Who Do This During the Day Are More Likely To Remember Their Dreams
Remembering your dreams might have less to do with your bedtime habits than you'd think.
A Woman With A Dreamy Expression Working With A Laptop From Home|
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