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Eating This May Trigger Nightmares

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Plus: Your gut health could clog your arteries, a new study says
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Eating This Contributed To Poor Sleep and Scary Dreams: Study
Creamy, dreamy dairy—and what time participants ate—seemed to stir up psychosomatic symptoms among some, Canadian researchers found.
Slices of cheddar cheese on a worn rustic chopping board.|
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This Increases Stroke Risk—and It's Found in Almost 10% of Homes
It's the second-leading cause of lung cancer behind smoking. Now researchers have narrowed in on another effect it may have on women's health.
Flower pot on a porch in front of door|radon monitor
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Your Gut Health Could Clog Your Arteries, a New Study Says
Researchers in Korea have unlocked new wisdom that may speak even more to the importance of a healthy, diverse diet.
Illustration of fat inside of an artery|
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If You Have Pain Behind the Knee, Here's What It Could Mean
Behind-the-knee pain could be due to muscle strain or arthritis—or something more serious.
man holding the knee due to pain while seated at roadside
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16 Sex Problems Marriage Counselors Hear About All the Time
In other words, yours might not be as isolating as it feels.
Photo of a couple relaxing on the bed, looking at each other|Alarm clock set to 7am ringing on an empty bed|Set of glamorous stylish sexy lace lingerie with woman accessories. Flat lay with beauty products, perfume and lipstick on white bedsheets background. Shopping and fashion concept.|Drowsy man and woman sit on bed|Young couple at a psychologist's reception. Solving family problems. Senior experienced psychotherapist|inbed|Interracial couple sleeping back to back on the bed|Reconciled black husband and wife looking at each other after successful psychological treatment from relationship counselor, African spouses make peace at therapy session, lovers ready to compromise|calendar|Lover's feet in the bed|Close up black woman and man in love sitting on couch two people holding hands. Symbol sign sincere feelings, compassion, loved one, say sorry. Reliable person, trusted friend, true friendship concept|Man kissing woman's hand|Psychotherapy session, woman talking to his psychologist in the studio|Gay couple in love flirting and having fun, enjoying every minute spent together, embracing and whispering in his ear sweet words|Image of loving couple discussing about domestic bills at home. Sad woman look aside.|Photo of interracial couple relaxing in domestic atmosphere, have friendly talk near window in living room, dressed in casual clothes, have good relationship. Mixed race woman and man.|Waist-up portrait of disappointed bearded patient absorbed in thoughts while his psychiatrist filling in medical card
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