What a Daily Banana Does for Your Body 🍌

By rahmat hidayat

Tuesday, November 4, 2025

Plus: Does daylight saving time actually cause heart attacks?

View Online I Ate Bananas Every Day for a Week—Here's What Happened A doctor gave this appealing fruit a week-long run to test its health benefits. A Cleveland Clinic nutrition expert comments. Read More   Study: This One Exercise Can "Significantly" Reduce Waist Size and Weight Doing this for just 10 weeks could make a noticeable difference to your body—especially for one particular group of people. Read More   Does Daylight Saving Time Cause Heart Attacks? Not So Fast, Says New Study Past research linked daylight saving time to a 24% spike in heart attack trends. Now, Duke University doctors are taking an awakened stance. Read More     Here's How Often You Should Actually Take Your Blood Pressure Plus, six tips from a doctor for getting the most accurate blood pressure reading at home. Read More   Corn vs. Flour Tortilla: Which One Is Healthier? They both offer a bevy of nutrients, but there is a best overall pick. Read More

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