These 'Superfoods' Have Surprising Side Effects

By rahmat hidayat

Tuesday, November 25, 2025

Plus: If you see tiny red dots on your skin, here's what it means

View Online Report: These 5 'Superfoods' Are Causing Unexpected Side Effects Some experts say just because a food is "super" might not mean it's perfect. Read More   A Daily Multivitamin Could Slow Brain Aging by Almost 60% If conflicting recommendations around a daily vitamin have confused you, this Harvard-affiliated research team delivers some sharp clarity. Read More   Eating This Can Reduce Systemic Inflammation, Says Study Another key finding: Consuming a particular type of meat was linked to a "more severe" version of gum disease. Read More     If You See Tiny Red Dots on Your Skin, Here's What It Means An expert explains how to tell the difference between a spot that's probably harmless versus something you should get checked ASAP. Read More   Study: This Unlikely Exercise Can Give You Gorgeous Skin With countless products promising to turn back the clock on aging skin, a surprising study out of Japan offers a refreshing, natural intervention. Read More

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