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11 Surprising Things Doctors Want You to Stop Doing

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Plus: Tricks to reverse a sugar binge
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Over 65? Eating More of This Might Help Prevent Falls and Injuries, Says New Research
There's even a specific recommendation for protein intake per meal to fight frailty, and budget-friendly groceries to consider.
Pouring olive oil onto a spoon|
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Doctors: Stop Doing These 11 Bad Health Habits ASAP
A doctor explains how casual nail-biting can lead to infection.
bitingnails|holdingpee|chewinggum|bitingnails|flossing|laptop|couch|slouching|messengerbag|highheels|applyingsunscreen|laptop
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More Than 580,000 Blood Pressure Drugs Recalled Nationwide for Possible Cancer-Causing Impurities
Here's what to do if your supply is affected.
pill bottle on yellow background|Summer fruit and berry assortment. Flat-lay of strawberries, cherries, grapes, blueberries, pears, apricots, figs in eco-friendly boxes over grey background, top view, close-up. Local farmers produce|Apples on the market. Fresh organic red apples from the local farmers market. Apples background background texture seasoning Apples for sale. |Smiling senior couple buying vegetables and at the merket|Fresh mandarin oranges texture|Bug on yellow lemon fruit , Lemon on the tree|Father and son spraying organic pesticides on tomato plants in a greenhouse.|Woman washes vegetables and fruits under running water. Preparing food ingredient for lunch|Assortment of cut fruit in containers on display for sale|partial view of woman picking watermelon in grocery shop|a pile of yellow bananas lay on top of the green fresh banana leaf|red grapes|cropped shot of woman with shopping cart walking in supermarket|Couple Buying Fresh Fruit And Vegetables In Sustainable Plastic Free Grocery Store|Chef Hand and Knife Slicing Fresh strawberry on wooden cutting board.|Fruit salad bar with whole strawberries and grapes
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If Your Partner Does This, It Could Be Raising Your Blood Pressure
One huge factor for your heart health might just be sitting across the dinner table.
woman checking blood pressure|
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Ate Too Much Sugar? 9 Tricks to Help Reverse the Binge
If you overindulged your sweet tooth, use these nutritionist-approved tactics to reset.
Sweet treats of various kinds|Sugar pouring down into blue cup|Spoon and glass jar with creamy peanut butter on wooden background|Legs of pretty woman in the sneakers walking downstairs. Horizontal outdoors shot. |tea and honey|savory waffles with avocado, arugula and fried egg for breakfast, top view|condiments|Glass of tasty smoothie on grey table|candy|Close up shot of stylish young woman in sunglasses smiling against blue background. Beautiful female model with copy space.
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