This Fruit Can Lower Your High Blood Pressure Risk

By rahmat hidayat

Wednesday, October 1, 2025

Plus: This is the only way you should clean your underwear

View Online Study: Eating More of This Fruit Could Lower High Blood Pressure Risk by Nearly 40% Longitudinal research says a food that's a star of the Mediterranean diet could have yet another zesty claim to fame. Read More   17 Memory Tricks You'll Never Forget These expert-recommended strategies can help you remember everything from important dates to names to small details. Read More   12 High-Protein, Low-Carb Foods to Help You Lose Weight Some foods can help you stay fuller for longer—and could even help your body learn to burn more fat as fuel. Read More     I'm a Microbiologist—and This Is the Only Way to Clean Your Underwear Over the years, scientists have found that the average pair of clean underwear still contains about 0.1 grams of feces. Read More   The "Polite" Behavior Most People with Service Dogs Don't Like How we act around these helpers matters. Here's what to do to avoid putting someone's health and safety at risk. Read More

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