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This Bad Hygiene Habit Is Worse Than You Thought

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Plus: 10 signs your liver needs detoxing
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15 Bad Hygiene Habits That Are Way Worse Than You Thought
Everyone skips a shower or forgets to floss. Experts reveal the real consequences of these bad hygiene habits.
Black man shaving his beard|Dental health care clinic. Close-up of young man's hands is holding a toothbrush and placing toothpaste on it.|Young man washing face on a blue background.|Woman applying mascara on eyelashes with makeup brush|Top view of unmade bedding sheets and pillow|closeup of young woman looking at herself in the mirror to change her contact lens, holding one corrective eye care product, female face in a blurred background|Underwear|Black man shaving his beard|Towel hanging at mirror door in the bathroom.|Beautiful female feet under the shower|Stainless thermos bottle on a wooden table sprayed with water.|Women wash the apples in the kitchen.|Woman puting cosmetic glue on fake eyelashes during makup|A tampon against the blue background|The man is washing his hair, he use shampoo.|Clean Up
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Here's How Many Steps You Really Need To Walk
When you're short on time but committed to your health, this is a shorter stroll than what's been classically recommended.
Dog Waiting For Walk|Dog walker strides with his pet on leash while walking at street pavement
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Want To Sleep Better? Wear This To Bed, Says a Cleveland Clinic Expert
Choose coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night's sleep.
White Socks placed on a piece of cloth|
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Yes, There's Actually a Reason You Can't Poop on Vacation—Here's Why
If you suffer from this common problem, here's how to get things moving again.
a woman sitting on the bed holding her stomach
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10 Signs Your Liver Needs Detoxing, Say Research & Expert Doctors
It's your body's built-in cleansing system, but medical experts share possible signs your liver needs detoxing help.
Human liver tissue under microscope view|doctor rubbing her eyes from fatigue and burn out|Overweight Man Standing on Bathroom Scales|Closeup portrait of Asian unhappy, annoyed, sick woman about to chuck, throw up, puke retch barf. Negative emotions, feelings, facial expressions. Asian woman with morning sickness.|Home, doubt and man with stress, thinking and morning with depression, tired and brain fog. Apartment, burnout and person with anxiety, confused and fatigue with mental health and exhausted in lounge|yellow jaundice eyes|Hold plastic container with urine, cloudy dark urine|Shot of a young man smelling his breath during his morning grooming routine at home|man suffering itching scratching neck|man grabbing neck hurting from pulled muscle pain|Man checks blood pressure monitor and heart rate monitor with digital pressure gauge. Health care and Medical concept.
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