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Poop This Often To Reduce Your Alzheimer’s Risk 🚽

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Plus: 16 bedtime snacks that will help you sleep better
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Here's How Often You Should Poop To Reduce Your Alzheimer's Risk
Compelling research from Harvard suggests your time on the toilet might influence your brain health.
grid of toilet paper rolls on a blue background|
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A Simple New Test Is Identifying Up to 100% of Early-Stage Cancer Cases
It's a single blood test that's starting to catch cancer evidence in the 57% of the body's sites that were previously unscreenable.
Blood sample in petri dish|
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16 Bedtime Snacks That Will Help You Sleep Better
Many foods contain naturally occurring substances that bring on sleep.
bowl of almonds|Walnuts shelled and unshelled on a wooden table|Almonds in a bowl on a table|varieties of cheese with crackers, honey, and grapes|Lettuce on a wooden table|Pretzels in a glass bowl on a table|Tuna slices with salad|Rice varieties in bowls|whole cherries on table and with seltzer|Cereal flakes in a white bowl on a blue table|Chamomile blossoms on a table and floating in tea|Passion tea herbs scattered on a tray and in tea cups|Honey in a tray and honey comb|Kale in a bowl and scattered on a slate table|Lobster and shrimp and lemon wedges|Hummus in a bowl with rosemary and pita|Elk steaks with rosemary
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This Is What a Dermatologist First Notices About You
Doctors have told us that our skin tells a story. Here's what they can discern before the examination even starts.
Dermatologist examining patient for signs of skin cancer|Dermatologist examining patient for signs of skin cancer|A woman with hair loss, she's allergic to shampoo and conditioner.|Close up of crossed hands of african man over table|Texture of human skin. Close up of african-american male body|Close up of unhealthy Asian man having under-eye problem such as dark circles and puffiness.|Cropped shot of woman having problems of acne inflamed on her cheek.|Cropped shot of woman pointing to acne occur on her lower face.|Doctor dermatologist examines skin of patient. Dermatoscopy, prevention of melanoma, skin cancer.
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A Recall on More Than 523,000 Dozen Eggs Has Received the FDA's Highest Risk Level 
Seven strains of infection-causing microbes have been identified, prompting a recall whose geographical coverage area has now tripled.
Brown And White Eggs|
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The Healthy  
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