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Drinking This Daily Can Reduce Heart Disease Risk

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Plus: Simple squat exercises that will help tone your body
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And can improve blood pressure and blood sugar, too.
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It's known for its immune-boosting benefit, but nutrition experts reveal it also contains a tangy antioxidant that deserves more attention.
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Consider this a green light on dark chocolate.
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6 Simple Squat Exercises That Will Help Tone Your Body
Strength = less pain.
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'Am I Smart'? 8 Key Clues That Reveal Your Intelligence
#5: If you experience anxiety, research says it could be a major sign of your intelligence level.
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