Want To Keep Weight Off? Walk This Many Steps

By rahmat hidayat

Saturday, September 6, 2025

Plus: "Here's how I knew I had glaucoma"

View Online What's the Best Way To Keep Weight Off? Walk This Many Steps The common goal of 10,000 steps per day isn't based on science—but new weight loss research from Vanderbilt University found one that is. Read More   This Common Skin Condition May Spike Your Risk of 16 Cancers, Study Says About 8 million Americans experience this cosmetic inconvenience that researchers say could have more serious implications. Read More   "Here's How I Knew I Had Glaucoma": A Patient's Story After Putting Off Eye Check-ups Over 4,000,000 Americans are living with glaucoma, many without knowing. A woman in her fifties details her subtle symptoms, and how her sight was saved. Read More     Research: Having These Personality Traits Could Protect You From Dementia Conversely, people with certain other traits face a higher risk. Read More   11 Allergist-Approved Ways to Get Rid of Dust Mites From mattress covers to HEPA filters, there are ways to control dust mites and feel more comfortable in your home. Read More

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