The Best Brain Health Habits You Can Start Now 🧠

Plus: The question sex therapists get asked the most
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If You Eat This, You Could Reduce Your Risk of Colorectal Cancer
Yep, we said more carbs.
menu on the table with a plate & fork on the side|
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6 of the Best Brain Health Habits You Can Start Now, According to a Nutrition Expert
You don't need to completely change your lifestyle. Instead, just commit to a few small practices.
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More Than 12,000 Packages of a Popular Bakery Item Have Been Recalled
Consumers of a certain retailer who were eager to satisfy a sweet tooth may have encountered something a little toothsome instead.
Pink Sugar Cookie|
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9 Sex Therapists Reveal What They Get Asked the Most
Read on to find out how common your own issues are.
Sensual young couple embracing and kissing in bed at home|Attractive young brunette hiding in her bed sheets and peeking over the top and making eye contact|Young couple flirting on the table in home.|young man holding a smartphone on his hand ,travel people,mans golden hand-watch,smartphone typing massages,tan man,working hard, and meeting friends |couples hold hands together in bed close-up touching each other on a white blanket|Sensual young couple embracing and kissing in bed at home|Young couple on the bed; problems in the bedroom|Happy couple lying in bed together at home in the bedroom|Couple in bed|Portrait of a young man pulling the sheets of his bed up and   peeking over them|Hands
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Here's How Long It Takes Before Your Muscles Decondition
Inactivity may lead to muscle loss—but a sports medicine expert explains what causes muscles to decondition faster, and how to maintain and regain your strength.
walking woman holding her calves|
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